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White Tea vs Rooibos Tea


Rooibos Tea vs White Tea


What is

Color
Off-white  
Red  

Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  
Herbal  

Milk Content
Not required  
if needed little  

Taste
Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water  
Honey, Lemon, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Protects bones  
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  

Mental Health Benefits
Improves mental health performance  
Fights depression, Refreshes mind, Relieves tension  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  
Detoxifies your body, Protects the teeth  

Hair Care
-  
Improves hair texture  

Skin Care
Improves vitality of skin, Slows down the aging process  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Heart problems  
Impair Fertility, Kidney stone, Liver disease  

Caffeine

Caffeine Content
28.00 mg  
9
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
28.00 mg  
9
0.00 mg  

Tall (12 floz)
-  
0.00 mg  

Grande (16 floz)
-  
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
28.00 mg  
7
0.00 mg  

Tall (354 ml)
-  
0.00 mg  

Grande (473 ml)
-  
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Low  
Caffeine free  

Safe Level
300.00 mg  
-  

Harmful Level
500.00 mg  
-  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
25.00 Kcal  
24
15.50 Kcal  
16

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
2.00 Kcal  
2
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.20 gm  
3
15.50 gm  
99+

Protein
0.00 gm  
99+
3.50 gm  
22

Brands

Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  
Freshpak, Lipton, Yogi Tree  

History
  
  

Originated in
China  
South Africa  

Origin Period
1876  
17th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between White Tea and Rooibos Tea

Both White Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between White Tea and Rooibos Tea. Here, you will get to know the difference between White Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

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Different Types of Tea

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