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Tea & Coffee


Rooibos Tea vs Flat White Coffee


Flat White Coffee vs Rooibos Tea


What is

Color
Red   
Beige, Black, Dark Brown, Light Brown   

Types
Herbal   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
if needed little   
Half a cup   

Taste
Fruity, Sweet   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Honey, Lemon, Milk   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Not Available   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Mental alertness, Prevents dizziness   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Not Available   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Not Available   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
0.00 mg   
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
130.00 mg   
24

Tall (12 floz)
0.00 mg   
130.00 mg   
9

Grande (16 floz)
0.00 mg   
195.00 mg   
10

Venti (20 floz)
0.00 mg   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
150.00 mg   
25

Tall (354 ml)
0.00 mg   
Not Available   

Grande (473 ml)
0.00 mg   
Not Available   

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
15.50 Kcal   
14
60.00 Kcal   
31

With Skimmed Milk
Not Available   
15.00 Kcal   
5

With Skimmed Milk and Sugar
Not Available   
45.00 Kcal   
5

With Whole Milk
Not Available   
28.00 Kcal   
4

With Whole Milk and Sugar
Not Available   
60.00 Kcal   
4

Calories With Additives
Not Available   
60.00 Kcal   
11

Fats
0.00 gm   
0.00 gm   

Carbohydrates
15.50 gm   
36
2.00 gm   
15

Protein
3.50 gm   
22
0.20 gm   
35

Brands

Brands
Freshpak, Lipton, Yogi Tree   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
South Africa   
Yemen   

Origin Period
17th Century   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and Flat White Coffee

Both Rooibos Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Rooibos Tea and Flat White Coffee. Here, you will get to know the difference between Rooibos Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea