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Flat White Coffee vs Rooibos Tea


Rooibos Tea vs Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown   
Red   

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   
Herbal   

Milk Content
Half a cup   
if needed little   

Taste
Little bitter   
Fruity, Sweet   

Serving Style
Cold, Hot, Iced   
Hot   

Additives
Milk, Sugar, Water   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Not Available   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Not Available   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
130.00 mg   
26
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
130.00 mg   
24
0.00 mg   

Tall (12 floz)
130.00 mg   
9
0.00 mg   

Grande (16 floz)
195.00 mg   
10
0.00 mg   

Venti (20 floz)
195.00 mg   
8
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
150.00 mg   
25
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Not Available   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
60.00 Kcal   
31
15.50 Kcal   
14

With Skimmed Milk
15.00 Kcal   
5
Not Available   

With Skimmed Milk and Sugar
45.00 Kcal   
5
Not Available   

With Whole Milk
28.00 Kcal   
4
Not Available   

With Whole Milk and Sugar
60.00 Kcal   
4
Not Available   

Calories With Additives
60.00 Kcal   
11
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
2.00 gm   
15
15.50 gm   
36

Protein
0.20 gm   
35
3.50 gm   
22

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
Yemen   
South Africa   

Origin Period
Approx 15th Century   
17th Century   

Popularity
Famous   
Famous   

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Different Types of Coffee

Difference Between Flat White Coffee and Rooibos Tea

Both Flat White Coffee and Rooibos Tea have different features, but its interesting to compare and see the difference between Flat White Coffee and Rooibos Tea. Here, you will get to know the difference between Flat White Coffee and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Rooibos Tea Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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