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Rooibos Tea vs Espresso


Espresso vs Rooibos Tea


What is

Color
Red   
Black, Dark Brown   

Types
Herbal   
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   

Milk Content
if needed little   
Little   

Taste
Fruity, Sweet   
Bitter   

Serving Style
Hot   
Hot   

Additives
Honey, Lemon, Milk   
Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Not Available   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Enhance memory   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Acidity, Sleep disorders   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
0.00 mg   
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
Not Available   

Tall (12 floz)
0.00 mg   
75.00 mg   
7

Grande (16 floz)
0.00 mg   
150.00 mg   
7

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
Not Available   

Tall (354 ml)
0.00 mg   
75.00 mg   
5

Grande (473 ml)
0.00 mg   
150.00 mg   
5

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories

Without Sugar
Not Available   
9.00 Kcal   
4

With Sugar
15.50 Kcal   
14
29.00 Kcal   
22

With Skimmed Milk
Not Available   
13.00 Kcal   
4

With Skimmed Milk and Sugar
Not Available   
43.00 Kcal   
4

With Whole Milk
Not Available   
19.00 Kcal   
3

With Whole Milk and Sugar
Not Available   
50.00 Kcal   
3

Calories With Additives
Not Available   
50.00 Kcal   
10

Fats
0.00 gm   
0.20 gm   
5

Carbohydrates
15.50 gm   
36
1.70 gm   
14

Protein
3.50 gm   
22
0.10 gm   
37

Brands

Brands
Freshpak, Lipton, Yogi Tree   
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   

History
  
  

Originated in
South Africa   
Italy   

Origin Period
17th Century   
16th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and Espresso

Both Rooibos Tea and Espresso have different features, but its interesting to compare and see the difference between Rooibos Tea and Espresso. Here, you will get to know the difference between Rooibos Tea and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Espresso Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea