Color
Dark Brown, Umber
  
Beige, Light Brown
  
Types
L'autentico, vanilla
  
NA
  
Milk Content
if needed little
  
3/4 cup
  
Taste
Bitter, Fruity, Intense espresso
  
Milky, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Coffee, Espresso, Hot water
  
Sugar
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Makes better immune system
  
Not Available
  
Mental Health Benefits
Efficient stress buster, Mental alertness
  
Mental alertness, Prevents dizziness
  
Disease Prevention
Not Available
  
Not Available
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
  
Indigestion, Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Decrease in bone density, Severe headache
  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Caffeine Level
Moderate
  
Moderate
  
Safe Level
300.00 mg
  
400.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
Without Sugar
0.00 Kcal
  
With Sugar
100.00 Kcal
  
37
With Skimmed Milk
Not Available
  
With Skimmed Milk and Sugar
115.00 Kcal
  
13
Not Available
  
With Whole Milk
142.00 Kcal
  
12
Not Available
  
With Whole Milk and Sugar
Not Available
  
Calories With Additives
161.00 Kcal
  
19
Not Available
  
Brands
Galliano
  
Maxwell House, Nescafê, Nestlé
  
History
  
  
Originated in
Italy
  
Portuguese
  
Origin Period
Not Known
  
19th Century, Approx 15th Century
  
Popularity
Moderate
  
Famous
  
Difference Between Ristretto and Galao
Both Ristretto and Galao have different features, but its interesting to compare and see the difference between Ristretto and Galao. Here, you will get to know the difference between Ristretto and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Galao Benefits in the upcoming sections.