Color
Beige, Light Brown
Dark Brown, Umber
Types
NA
L'autentico, vanilla
Milk Content
3/4 cup
if needed little
Taste
Milky, Sweet
Bitter, Fruity, Intense espresso
Additives
Sugar
Coffee, Espresso, Hot water
Physical Benefits
Not Available
Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Efficient stress buster, Mental alertness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Shaky hands, Sleep latency, Strokes
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Maxwell House, Nescafê, Nestlé
Galliano
Originated in
Portuguese
Italy
Origin Period
19th Century, Approx 15th Century
Not Known
Popularity
Famous
Moderate
Difference Between Galao and Ristretto
Both Galao and Ristretto have different features, but its interesting to compare and see the difference between Galao and Ristretto. Here, you will get to know the difference between Galao and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Ristretto Benefits in the upcoming sections.