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Ristretto or Oolong Tea

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Oolong Tea or Ristretto


What is

Color
Dark Brown, Umber  
Black, Golden Brown  

Types
L'autentico, vanilla  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
if needed little  
Not required  

Taste
Bitter, Fruity, Intense espresso  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Coffee, Espresso, Hot water  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Efficient stress buster, Mental alertness  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
-  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
-  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Decrease in bone density, Severe headache  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
58.00 mg  
16
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
58.00 mg  
17
-  

Tall (12 floz)
75.00 mg  
14
38.00 mg  
6

Grande (16 floz)
170.00 mg  
23
40.00 mg  
5

Venti (20 floz)
150.00 mg  
16
-  

Serving Size in UK
  
  

Short (236 ml)
58.00 mg  
14
37.00 mg  
10

Tall (354 ml)
75.00 mg  
10
40.00 mg  
3

Grande (473 ml)
30.00 mg  
4
40.00 mg  
5

Venti (591 ml)
150.00 mg  
9
-  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Shaky hands, Sleep latency, Strokes  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
24.00 Kcal  
22

With Skimmed Milk
98.00 Kcal  
25
10.00 Kcal  
5

With Skimmed Milk and Sugar
115.00 Kcal  
25
34.00 Kcal  
8

With Whole Milk
142.00 Kcal  
32
19.00 Kcal  
6

With Whole Milk and Sugar
159.00 Kcal  
20
43.00 Kcal  
7

Calories With Additives
161.00 Kcal  
33
310.00 Kcal  
99+

Fats
8.00 gm  
32
16.00 gm  
40

Carbohydrates
14.00 gm  
39
34.00 gm  
99+

Protein
8.00 gm  
12
10.00 gm  
9

Brands

Brands
Galliano  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
Italy  
China  

Origin Period
Not Known  
16th Century  

Popularity
Moderate  
Moderate  

Summary >>
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Ristretto and Oolong Tea

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