Ristretto or Chai Latte
-
What is
Color
Dark Brown, Umber
Brown, Light Brown
Types
L'autentico, vanilla
Masala Chai
Milk Content
if needed little
2/3 cup
Taste
Bitter, Fruity, Intense espresso
Little Spiced, Sweet
Serving Style
Hot
Hot
Additives
Coffee, Espresso, Hot water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Makes better immune system
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Efficient stress buster, Mental alertness
Increase awareness, Relieve neurological pain
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Insomnia
High Risk Side Effects
Decrease in bone density, Severe headache
Heartburn, Ulcers
Caffeine
Caffeine Content
58.00 mg
14
70.00 mg
16
Serving Size in USA
Short (8 floz)
58.00 mg
12
70.00 mg
14
Tall (12 floz)
Not Available
95.00 mg
8
Grande (16 floz)
Not Available
145.00 mg
6
Serving Size in UK
Short (236 ml)
58.00 mg
11
75.00 mg
14
Tall (354 ml)
Not Available
95.00 mg
7
Grande (473 ml)
Not Available
145.00 mg
4
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
0.00 Kcal
3.00 Kcal
2
With Sugar
17.00 Kcal
16
20.00 Kcal
18
With Skimmed Milk
98.00 Kcal
13
83.00 Kcal
10
With Skimmed Milk and Sugar
115.00 Kcal
13
100.00 Kcal
10
With Whole Milk
142.00 Kcal
12
113.00 Kcal
11
With Whole Milk and Sugar
159.00 Kcal
9
130.00 Kcal
8
Calories With Additives
161.00 Kcal
19
170.00 Kcal
20
Fats
8.00 gm
30
3.50 gm
20
Carbohydrates
14.00 gm
33
22.00 gm
99+
Protein
8.00 gm
12
4.00 gm
21
Brands
Brands
Galliano
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
Italy
South Asia
Origin Period
Not Known
Not Known
Popularity
Moderate
Moderate
Ristretto and Chai Latte
Want to know the overall difference between Ristretto and Chai Latte? Which has higher calorie or caffeine content in Ristretto or Chai Latte? Here you will know more information About Ristretto and About Chai Latte. Get all the comparison for Ristretto and Chai Latte at a glance below.
