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Tea & Coffee


Ristretto or Chai Latte

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Chai Latte or Ristretto


What is

Color
Dark Brown, Umber   
Brown, Light Brown   

Types
L'autentico, vanilla   
Masala Chai   

Milk Content
if needed little   
2/3 cup   

Taste
Bitter, Fruity, Intense espresso   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Coffee, Espresso, Hot water   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Efficient stress buster, Mental alertness   
Increase awareness, Relieve neurological pain   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness   
Insomnia   

High Risk Side Effects
Decrease in bone density, Severe headache   
Heartburn, Ulcers   

Caffeine

Caffeine Content
58.00 mg   
14
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Shaky hands, Sleep latency, Strokes   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
3.00 Kcal   
2

With Sugar
17.00 Kcal   
16
20.00 Kcal   
18

With Skimmed Milk
98.00 Kcal   
13
83.00 Kcal   
10

With Skimmed Milk and Sugar
115.00 Kcal   
13
100.00 Kcal   
10

With Whole Milk
142.00 Kcal   
12
113.00 Kcal   
11

With Whole Milk and Sugar
159.00 Kcal   
9
130.00 Kcal   
8

Calories With Additives
161.00 Kcal   
19
170.00 Kcal   
20

Fats
8.00 gm   
30
3.50 gm   
20

Carbohydrates
14.00 gm   
33
22.00 gm   
99+

Protein
8.00 gm   
12
4.00 gm   
21

Brands

Brands
Galliano   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Italy   
South Asia   

Origin Period
Not Known   
Not Known   

Popularity
Moderate   
Moderate   

Summary >>
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Different Types of Coffee

Ristretto and Chai Latte

Want to know the overall difference between Ristretto and Chai Latte? Which has higher calorie or caffeine content in Ristretto or Chai Latte? Here you will know more information About Ristretto and About Chai Latte. Get all the comparison for Ristretto and Chai Latte at a glance below.

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