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Nilgiri Tea or Yerba Mate Tea

-

Yerba Mate Tea or Nilgiri Tea


What is

Color
Red, Umber  
Yellowish Green  

Types
Herbal  
Mate, Green, Herbal  

Milk Content
Not required  
Little  

Taste
Citrus  
Bitter  

Serving Style
Hot  
Cold, Hot  

Additives
Ginger, Tea Leaves, Water  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
-  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
-  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Increases metabolism, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Nausea  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
-  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
40.00 mg  
12
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
-  
85.00 mg  
24

Tall (12 floz)
40.00 mg  
7
-  

Grande (16 floz)
-  
85.00 mg  
12

Venti (20 floz)
70.00 mg  
7
-  

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
85.00 mg  
21

Tall (354 ml)
50.00 mg  
5
85.00 mg  
14

Grande (473 ml)
-  
85.00 mg  
16

Venti (591 ml)
-  
-  

Caffeine Level
High  
Moderate  

Safe Level
-  
85.00 mg  

Harmful Level
-  
200.00 mg  

Effects of Caffeine
Headache, Nausea  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
22.00 Kcal  
21
1.70 Kcal  
8

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
50.00 Kcal  
9
-  

Calories With Additives
2.00 Kcal  
2
5.00 Kcal  
4

Fats
0.00 gm  
1.50 gm  
15

Carbohydrates
0.10 gm  
2
1.50 gm  
14

Protein
0.10 gm  
39
1.00 gm  
30

Brands

Brands
Golden Tips, Gourmet's Barako Batangas  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
India  
Europe, South America  

Origin Period
-  
19th Century  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Nilgiri Tea and Yerba Mate Tea

Want to know the overall difference between Nilgiri Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Nilgiri Tea or Yerba Mate Tea? Here you will know more information About Nilgiri Tea and About Yerba Mate Tea. Get all the comparison for Nilgiri Tea and Yerba Mate Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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