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Matcha Tea
Matcha Tea

White Tea
White Tea



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Matcha Tea
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White Tea

Matcha Tea or White Tea

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What is

Color

Vibrant Green
Off-white

Types

Herbal
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

1/3 cup
Not required

Taste

Earthy, Sweet
Sweet

Serving Style

Hot
Hot

Additives

Coconut Milk, Maple Syrup, Stevia
Hot water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Protects bones

Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Improves mental health performance

Disease Prevention

Prevents cancer
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Heartburn, Sleeplessness
Anxiety, Sleep Problems

High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Heart problems

Caffeine

Caffeine Content

70.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

70.00 mg-
0 300
👆🏻

Grande (16 floz)

70.00 mg-
0 415
👆🏻

Venti (20 floz)

80.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

25.00 mg-
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

25.00 mg300.00 mg
0 400
👆🏻

Harmful Level

70.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

32.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

4.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

25.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

7.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm0.20 gm
0 70
👆🏻

Protein

12.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Encha, Grace, Midori, Mizuba, Pure
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

China
China

Origin Period

-
1876

Popularity

Famous
Famous

Matcha Tea and White Tea

Want to know the overall difference between Matcha Tea and White Tea? Which has higher calorie or caffeine content in Matcha Tea or White Tea? Here you will know more information About Matcha Tea and About White Tea. Get all the comparison for Matcha Tea and White Tea at a glance below.