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Masala Chai
Masala Chai

White Tea
White Tea



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Masala Chai
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White Tea

Masala Chai vs White Tea

What is

Color

Caramel Brown
Off-white

Types

-
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

3/4 cup
Not required

Taste

Spicy, Sweet
Sweet

Serving Style

Hot
Hot

Additives

Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Hot water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion
Protects bones

Mental Health Benefits

Headache cure, Improves mental health performance, Refreshes mind
Improves mental health performance

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Anxiety, Sleep Problems

High Risk Side Effects

-
Heart problems

Caffeine

Caffeine Content

47.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

--
0 300
👆🏻

Grande (16 floz)

40.00 mg-
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

47.00 mg-
0 473
👆🏻

Venti (591 ml)

95.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Insomnia
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

56.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

59.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

50.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

90.00 Kcal-
0 440
👆🏻

With Whole Milk

50.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal-
0 470
👆🏻

Calories With Additives

90.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

1.30 gm0.00 gm
0 42
👆🏻

Carbohydrates

14.00 gm0.20 gm
0 70
👆🏻

Protein

4.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

India
China

Origin Period

Between 5000- 9000 years ago
1876

Popularity

Famous
Famous

Difference Between Masala Chai and White Tea

Both Masala Chai and White Tea have different features, but its interesting to compare and see the difference between Masala Chai and White Tea. Here, you will get to know the difference between Masala Chai and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and White Tea Benefits in the upcoming sections.