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Masala Chai
Masala Chai

Tea
Tea



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Masala Chai
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Tea

Masala Chai vs Tea

Tea
Tea
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What is

Color

Caramel Brown
Black, Brown, Green, Red, Yellow

Types

-
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

3/4 cup
Half a cup

Taste

Spicy, Sweet
Little bitter, Sweet

Serving Style

Hot
Hot, Iced

Additives

Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Milk, Spices, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Headache cure, Improves mental health performance, Refreshes mind
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

-
Improves hair texture

Skin Care

-
Slows down the aging process

Side Effects

Low Risk Side Effects

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Anxiety, Constipation, Sleep disorder

High Risk Side Effects

-
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

47.00 mg26.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg26.00 mg
0 265
👆🏻

Tall (12 floz)

-40.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg-
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg26.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

47.00 mg-
0 473
👆🏻

Venti (591 ml)

95.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Insomnia
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

56.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

59.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

50.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

90.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

50.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

90.00 Kcal43.00 Kcal
0 430
👆🏻

Fats

1.30 gm0.00 gm
0 42
👆🏻

Carbohydrates

14.00 gm0.40 gm
0 70
👆🏻

Protein

4.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

India
China

Origin Period

Between 5000- 9000 years ago
10th Century

Popularity

Famous
Famous

Difference Between Masala Chai and Tea

Both Masala Chai and Tea have different features, but its interesting to compare and see the difference between Masala Chai and Tea. Here, you will get to know the difference between Masala Chai and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Tea Benefits in the upcoming sections.