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Masala Chai
Masala Chai

Latte
Latte



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Masala Chai
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Latte

Masala Chai or Latte

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What is

Color

Caramel Brown
Beige, Black, Dark Brown, Light Brown, White

Types

-
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte

Milk Content

3/4 cup
Full cup

Taste

Spicy, Sweet
Creamy, Sweet

Serving Style

Hot
Hot

Additives

Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion
-

Mental Health Benefits

Headache cure, Improves mental health performance, Refreshes mind
Freshness, Improves cognition, Mental alertness

Disease Prevention

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Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

Overall Health Benefits

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Detoxifies your body

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Acidity, Itching, Jittery feeling, Nausea

High Risk Side Effects

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Back pain, Obesity, Palpitations, Rapid heartbeats

Caffeine

Caffeine Content

47.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

-75.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

-150.00 mg
0 300
👆🏻

Grande (473 ml)

47.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

95.00 mg225.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Insomnia
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers

Calories

Without Sugar

56.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

59.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

50.00 Kcal113.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

90.00 Kcal130.00 Kcal
0 440
👆🏻

With Whole Milk

50.00 Kcal203.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal220.00 Kcal
0 470
👆🏻

Calories With Additives

90.00 Kcal223.00 Kcal
0 430
👆🏻

Fats

1.30 gm11.00 gm
0 42
👆🏻

Carbohydrates

14.00 gm18.00 gm
0 70
👆🏻

Protein

4.00 gm12.00 gm
0 29
👆🏻

Brands

Brands

Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Lipton, Nescafê, Starbucks, Tassimo, Twinings

History

Originated in

India
Italy

Origin Period

Between 5000- 9000 years ago
19th Century

Popularity

Famous
Famous

Masala Chai and Latte

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