Color
Light Brown
Dark Brown, Yellow
Types
-
Oolong, Black, Pu-erh
Milk Content
3/4 cup
Not required
Taste
Little bitter
Vinegary
Additives
Cocoa powder, Cream, Espresso, Milk, Sugar
Black Tea, Sugar, Water
Physical Benefits
-
Improves digestion, Makes better immune system
Mental Health Benefits
Effective stimulant, Efficient stress buster, Freshness, Mental alertness, Prevents dizziness
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
-
Prevents cancer
Overall Health Benefits
-
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Restlessness
-
High Risk Side Effects
-
Liver disease
Caffeine Level
Moderate
High
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Headache, Heart problems, Insomnia, Irritability, Nervousness
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Originated in
Italy
China
Origin Period
-
5000 yrs ago