Color
Dark Brown, Yellow
Light Brown
Types
Oolong, Black, Pu-erh
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Milk Content
Not required
3/4 cup
Taste
Vinegary
Little bitter
Additives
Black Tea, Sugar, Water
Cocoa powder, Cream, Espresso, Milk, Sugar
Physical Benefits
Improves digestion, Makes better immune system
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Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Effective stimulant, Efficient stress buster, Freshness, Mental alertness, Prevents dizziness
Disease Prevention
Prevents cancer
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Overall Health Benefits
Detoxifies your body, Useful for weight control
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Low Risk Side Effects
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Restlessness
High Risk Side Effects
Liver disease
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Caffeine Level
High
Moderate
Effects of Caffeine
Headache, Heart problems, Insomnia, Irritability, Nervousness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
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0.00 Kcal
With Skimmed Milk and Sugar
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With Whole Milk and Sugar
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Originated in
China
Italy
Origin Period
5000 yrs ago
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