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Long Black vs Galao


Galao vs Long Black


What is

Color
Black, Brownish Black   
Beige, Light Brown   

Types
Espresso, Ristretto   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Chocolaty   
Milky, Sweet   

Serving Style
Warm   
Hot   

Additives
Espresso, Water   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
10 minutes   
6
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Stress relief   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
154.00 mg   
29
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
204.60 mg   
29
95.00 mg   
21

Serving Size in UK
  
  

Short (236 ml)
Not Available   
95.00 mg   
21

Caffeine Level
Very high   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
80.00 Kcal   
14

With Sugar
Not Available   
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
4.32 gm   
22

Carbohydrates
Not Available   
6.00 gm   
21

Protein
Not Available   
4.34 gm   
19

Brands

Brands
Folgers, Maxwell House, Nescafê   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Australia, New Zealand   
Portuguese   

Origin Period
Not Available   
19th Century, Approx 15th Century   

Popularity
Popular   
Famous   

What is >>
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Difference Between Long Black and Galao

Both Long Black and Galao have different features, but its interesting to compare and see the difference between Long Black and Galao. Here, you will get to know the difference between Long Black and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Galao Benefits in the upcoming sections.

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