Color
Black, Brownish Black
Beige, Light Brown
Types
Espresso, Ristretto
-
Milk Content
Not required
3/4 cup
Taste
Chocolaty
Milky, Sweet
Additives
Espresso, Water
Sugar
Mental Health Benefits
Mental alertness, Stress relief
Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Very high
Moderate
Safe Level
100.00 mg
400.00 mg
Harmful Level
200.00 mg
500.00 mg
Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Maxwell House, Nescafê
Maxwell House, Nescafê, Nestlé
Originated in
Australia, New Zealand
Portuguese
Origin Period
-
19th Century, Approx 15th Century
Popularity
Popular
Famous
Difference Between Long Black and Galao
Both Long Black and Galao have different features, but its interesting to compare and see the difference between Long Black and Galao. Here, you will get to know the difference between Long Black and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Galao Benefits in the upcoming sections.