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Galao vs Long Black


Long Black vs Galao


What is

Color
Beige, Light Brown   
Black, Brownish Black   

Types
NA   
Espresso, Ristretto   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Chocolaty   

Serving Style
Hot   
Warm   

Additives
Sugar   
Espresso, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Mental alertness, Stress relief   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, Stomach pains   

Caffeine

Caffeine Content
95.00 mg   
23
154.00 mg   
29

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
204.60 mg   
29

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Caffeine Level
Moderate   
Very high   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
Not Available   

Carbohydrates
6.00 gm   
21
Not Available   

Protein
4.34 gm   
19
Not Available   

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Folgers, Maxwell House, Nescafê   

History
  
  

Originated in
Portuguese   
Australia, New Zealand   

Origin Period
19th Century, Approx 15th Century   
Not Available   

Popularity
Famous   
Popular   

What is >>
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Difference Between Galao and Long Black

Both Galao and Long Black have different features, but its interesting to compare and see the difference between Galao and Long Black. Here, you will get to know the difference between Galao and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Long Black Benefits in the upcoming sections.

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