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Galao vs Bulletproof Coffee


Bulletproof Coffee vs Galao


What is

Color
Beige, Light Brown   
Caramel Brown   

Types
NA   
Espresso   

Milk Content
3/4 cup   
if needed little   

Taste
Milky, Sweet   
Bitter   

Serving Style
Hot   
Hot   

Additives
Sugar   
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Boosts Energy   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Nausea   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Gastro-intestinal issues, Increases level of cholesterol   

Caffeine

Caffeine Content
95.00 mg   
23
145.00 mg   
27

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
Not Available   

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Caffeine Level
Moderate   
High   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Cholesterol rise, Nausea   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
37.00 gm   
99+

Carbohydrates
6.00 gm   
21
0.00 gm   

Protein
4.34 gm   
19
0.20 gm   
35

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Bulletproof, Steviva   

History
  
  

Originated in
Portuguese   
USA, Yemen   

Origin Period
19th Century, Approx 15th Century   
2009   

Popularity
Famous   
Famous   

What is >>
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Different Types of Coffee

Difference Between Galao and Bulletproof Coffee

Both Galao and Bulletproof Coffee have different features, but its interesting to compare and see the difference between Galao and Bulletproof Coffee. Here, you will get to know the difference between Galao and Bulletproof Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Bulletproof Coffee Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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