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Long Black
Long Black

Espresso Romano
Espresso Romano



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Long Black
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Espresso Romano

Long Black vs Espresso Romano

What is

Color

Black, Brownish Black
Beige, Black, Dark Brown, Light Brown

Types

Espresso, Ristretto
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

Not required
Half a cup

Taste

Chocolaty
Little bitter

Serving Style

Warm
Cold, Hot, Iced

Additives

Espresso, Water
Milk, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes3 minutes
0 15
👆🏻

Cooking Time

10 minutes0 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Mental alertness, Stress relief
Mental alertness, Prevents dizziness

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Anxiety disorder, Diarrhea, Stomach pains
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

154.00 mg95.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

204.60 mg95.00 mg
0 265
👆🏻

Tall (12 floz)

120.00 mg80.00 mg
0 300
👆🏻

Grande (16 floz)

77.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg95.00 mg
0 280
👆🏻

Tall (354 ml)

77.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

77.00 mg-
0 473
👆🏻

Venti (591 ml)

410.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Very high
Moderate

Safe Level

100.00 mg400.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.00 Kcal60.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

5.00 Kcal45.00 Kcal
0 440
👆🏻

With Whole Milk

30.00 Kcal28.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

5.00 Kcal60.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal60.00 Kcal
0 430
👆🏻

Fats

0.10 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm2.00 gm
0 70
👆🏻

Protein

0.10 gm0.20 gm
0 29
👆🏻

Brands

Brands

Folgers, Maxwell House, Nescafê
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

Australia, New Zealand
Yemen

Origin Period

-
Approx 15th Century

Popularity

Popular
Famous

Difference Between Long Black and Espresso Romano

Both Long Black and Espresso Romano have different features, but its interesting to compare and see the difference between Long Black and Espresso Romano. Here, you will get to know the difference between Long Black and Espresso Romano in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Espresso Romano Benefits in the upcoming sections.