Long Black

Bancha Tea

Long Black vs Bancha Tea

Long Black

Bancha Tea

Add ⊕

What is

Color

Black, Brownish Black

Pale Green

Types

Espresso, Ristretto

Herbal, Green

Milk Content

Not required

Taste

Chocolaty

Bitter

Serving Style

Warm

Hot

Additives

Espresso, Water

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

3 minutes5 minutes

0 15

👆🏻

Cooking Time

10 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Mental alertness, Stress relief

Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness

Irritability, Stomach upsets

High Risk Side Effects

Anxiety disorder, Diarrhea, Stomach pains

Caffeine

Caffeine Content

154.00 mg30.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

204.60 mg20.00 mg

0 265

👆🏻

Tall (12 floz)

120.00 mg30.00 mg

0 300

👆🏻

Grande (16 floz)

77.00 mg30.00 mg

0 415

👆🏻

Venti (20 floz)

150.00 mg60.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

77.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

77.00 mg30.00 mg

0 473

👆🏻

Venti (591 ml)

410.00 mg60.00 mg

0 475

👆🏻

Caffeine Level

Very high

Very low

Safe Level

100.00 mg30.00 mg

0 400

👆🏻

Harmful Level

200.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Diarrhea, Irritability, Nausea, Restlessness, Vomiting

Dizziness, Sleep difficulties

Calories

Without Sugar

9.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

1.00 Kcal20.00 Kcal

0 400

👆🏻

With Skimmed Milk

15.00 Kcal5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

5.00 Kcal30.00 Kcal

0 440

👆🏻

With Whole Milk

30.00 Kcal16.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

5.00 Kcal45.00 Kcal

0 470

👆🏻

Calories With Additives

5.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.10 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm0.10 gm

0 70

👆🏻

Protein

0.10 gm0.20 gm

0 29

👆🏻

Brands

Folgers, Maxwell House, Nescafê

Hime, Organic

History

Originated in

Australia, New Zealand

Japan

Origin Period

Popularity

Popular

Famous

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Difference Between Long Black and Bancha Tea

Both Long Black and Bancha Tea have different features, but its interesting to compare and see the difference between Long Black and Bancha Tea. Here, you will get to know the difference between Long Black and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Bancha Tea Benefits in the upcoming sections.