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Long Black
Long Black

White Tea
White Tea



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Long Black
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White Tea

Long Black or White Tea

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What is

Color

Black, Brownish Black
Off-white

Types

Espresso, Ristretto
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

Not required
Not required

Taste

Chocolaty
Sweet

Serving Style

Warm
Hot

Additives

Espresso, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Protects bones

Mental Health Benefits

Mental alertness, Stress relief
Improves mental health performance

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety, Sleep Problems

High Risk Side Effects

Anxiety disorder, Diarrhea, Stomach pains
Heart problems

Caffeine

Caffeine Content

154.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

204.60 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

120.00 mg-
0 300
👆🏻

Grande (16 floz)

77.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

77.00 mg-
0 300
👆🏻

Grande (473 ml)

77.00 mg-
0 473
👆🏻

Venti (591 ml)

410.00 mg-
0 475
👆🏻

Caffeine Level

Very high
Low

Safe Level

100.00 mg300.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

5.00 Kcal-
0 440
👆🏻

With Whole Milk

30.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

5.00 Kcal-
0 470
👆🏻

Calories With Additives

5.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.10 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.20 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Folgers, Maxwell House, Nescafê
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

Australia, New Zealand
China

Origin Period

-
1876

Popularity

Popular
Famous

Long Black and White Tea

Want to know the overall difference between Long Black and White Tea? Which has higher calorie or caffeine content in Long Black or White Tea? Here you will know more information About Long Black and About White Tea. Get all the comparison for Long Black and White Tea at a glance below.