Long Black or Bulletproof Coffee
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Color
Black, Brownish Black
Caramel Brown
Types
Espresso, Ristretto
Espresso
Milk Content
Not required
if needed little
Additives
Espresso, Water
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Mental Health Benefits
Mental alertness, Stress relief
Boosts Energy
Overall Health Benefits
-
-
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Gastro-intestinal issues, Increases level of cholesterol
Caffeine Level
Very high
High
Safe Level
100.00 mg
200.00 mg
Harmful Level
200.00 mg
600.00 mg
Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Carbohydrates
0.00 gm
0.00 gm
Brands
Folgers, Maxwell House, Nescafê
Bulletproof, Steviva
Originated in
Australia, New Zealand
USA, Yemen
Popularity
Popular
Famous
Long Black and Bulletproof Coffee
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