Bulletproof Coffee or Long Black
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Color
Caramel Brown
Black, Brownish Black
Types
Espresso
Espresso, Ristretto
Milk Content
if needed little
Not required
Additives
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Espresso, Water
Mental Health Benefits
Boosts Energy
Mental alertness, Stress relief
Overall Health Benefits
-
-
Low Risk Side Effects
Nausea
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Gastro-intestinal issues, Increases level of cholesterol
Anxiety disorder, Diarrhea, Stomach pains
Caffeine Level
High
Very high
Safe Level
200.00 mg
100.00 mg
Harmful Level
600.00 mg
200.00 mg
Effects of Caffeine
Cholesterol rise, Nausea
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Carbohydrates
0.00 gm
0.00 gm
Brands
Bulletproof, Steviva
Folgers, Maxwell House, Nescafê
Originated in
USA, Yemen
Australia, New Zealand
Popularity
Famous
Popular
Bulletproof Coffee and Long Black
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