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Latte vs Yerba Mate Tea


Yerba Mate Tea vs Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White   
Yellowish Green   

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   
Mate, Green, Herbal   

Milk Content
Full cup   
Little   

Taste
Creamy, Sweet   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Espresso, Milk   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Freshness, Improves cognition, Mental alertness   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
75.00 mg   
17
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
75.00 mg   
15
85.00 mg   
18

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Venti (20 floz)
150.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
85.00 mg   
17

Tall (354 ml)
150.00 mg   
8
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Venti (591 ml)
225.00 mg   
5
Not Available   

Caffeine Level
Very high   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
1.70 Kcal   
7

With Skimmed Milk
113.00 Kcal   
15
Not Available   

With Skimmed Milk and Sugar
130.00 Kcal   
15
Not Available   

With Whole Milk
203.00 Kcal   
16
Not Available   

With Whole Milk and Sugar
220.00 Kcal   
13
Not Available   

Calories With Additives
223.00 Kcal   
25
Not Available   

Fats
11.00 gm   
33
1.50 gm   
13

Carbohydrates
18.00 gm   
39
1.50 gm   
13

Protein
12.00 gm   
8
1.00 gm   
29

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Italy   
Europe, South America   

Origin Period
19th Century   
19th Century   

Popularity
Famous   
Famous   

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Different Types of Coffee

Difference Between Latte and Yerba Mate Tea

Both Latte and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Latte and Yerba Mate Tea. Here, you will get to know the difference between Latte and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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