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Latte or Yerba Mate Tea

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Yerba Mate Tea or Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White  
Yellowish Green  

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte  
Mate, Green, Herbal  

Milk Content
Full cup  
Little  

Taste
Creamy, Sweet  
Bitter  

Serving Style
Hot  
Cold, Hot  

Additives
Espresso, Milk  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
10 minutes  
7
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
-  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Freshness, Improves cognition, Mental alertness  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
75.00 mg  
21
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
75.00 mg  
21
85.00 mg  
24

Tall (12 floz)
75.00 mg  
14
-  

Grande (16 floz)
150.00 mg  
20
85.00 mg  
12

Venti (20 floz)
150.00 mg  
16
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
85.00 mg  
21

Tall (354 ml)
150.00 mg  
23
85.00 mg  
14

Grande (473 ml)
150.00 mg  
21
85.00 mg  
16

Venti (591 ml)
225.00 mg  
12
-  

Caffeine Level
Very high  
Moderate  

Safe Level
400.00 mg  
85.00 mg  

Harmful Level
500.00 mg  
200.00 mg  

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
1.70 Kcal  
8

With Skimmed Milk
113.00 Kcal  
29
-  

With Skimmed Milk and Sugar
130.00 Kcal  
28
-  

With Whole Milk
203.00 Kcal  
99+
-  

With Whole Milk and Sugar
220.00 Kcal  
28
-  

Calories With Additives
223.00 Kcal  
40
5.00 Kcal  
4

Fats
11.00 gm  
35
1.50 gm  
15

Carbohydrates
18.00 gm  
99+
1.50 gm  
14

Protein
12.00 gm  
8
1.00 gm  
30

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
Italy  
Europe, South America  

Origin Period
19th Century  
19th Century  

Popularity
Famous  
Famous  

Summary >>
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Latte and Yerba Mate Tea

Want to know the overall difference between Latte and Yerba Mate Tea? Which has higher calorie or caffeine content in Latte or Yerba Mate Tea? Here you will know more information About Latte and About Yerba Mate Tea. Get all the comparison for Latte and Yerba Mate Tea at a glance below.

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