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Latte
Latte

Espresso
Espresso



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Latte vs Espresso

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What is

Color

Beige, Black, Dark Brown, Light Brown, White
Black, Dark Brown

Types

Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

Full cup
Little

Taste

Creamy, Sweet
Bitter

Serving Style

Hot
Hot

Additives

Espresso, Milk
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Freshness, Improves cognition, Mental alertness
Enhance memory

Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body
Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Acidity, Itching, Jittery feeling, Nausea
Acidity, Sleep disorders

High Risk Side Effects

Back pain, Obesity, Palpitations, Rapid heartbeats
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

75.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

75.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

225.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Very high
Moderate

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
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Effects of Caffeine

Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

113.00 Kcal13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

130.00 Kcal43.00 Kcal
0 440
👆🏻

With Whole Milk

203.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

220.00 Kcal50.00 Kcal
0 470
👆🏻

Calories With Additives

223.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

11.00 gm0.20 gm
0 42
👆🏻

Carbohydrates

18.00 gm1.70 gm
0 70
👆🏻

Protein

12.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Lipton, Nescafê, Starbucks, Tassimo, Twinings
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

Italy
Italy

Origin Period

19th Century
16th Century

Popularity

Famous
Famous

Difference Between Latte and Espresso

Both Latte and Espresso have different features, but its interesting to compare and see the difference between Latte and Espresso. Here, you will get to know the difference between Latte and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Espresso Benefits in the upcoming sections.