Galao vs Doppio
What is
Color
Beige, Light Brown
Brown, Dark Brown
Types
NA
Espresso
Milk Content
3/4 cup
Little
Taste
Milky, Sweet
Bitter
Serving Style
Hot
Hot
Additives
Sugar
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
2 minutes
2
Cooking Time
5 minutes
5
2 minutes
2
Benefits
Health Benefits
Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Not Available
Helpful for type 2 diabetes
Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
95.00 mg
23
150.00 mg
28
Serving Size in USA
Short (8 floz)
95.00 mg
21
Not Available
Grande (16 floz)
Not Available
150.00 mg
7
Serving Size in UK
Short (236 ml)
95.00 mg
21
Not Available
Grande (473 ml)
Not Available
150.00 mg
5
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
80.00 Kcal
14
9.00 Kcal
4
With Sugar
100.00 Kcal
37
29.00 Kcal
22
With Skimmed Milk
Not Available
13.00 Kcal
4
With Skimmed Milk and Sugar
Not Available
45.00 Kcal
5
With Whole Milk
Not Available
19.00 Kcal
3
With Whole Milk and Sugar
Not Available
50.00 Kcal
3
Calories With Additives
Not Available
60.00 Kcal
11
Fats
4.32 gm
22
0.20 gm
5
Carbohydrates
6.00 gm
21
1.70 gm
14
Protein
4.34 gm
19
0.10 gm
37
Brands
Brands
Maxwell House, Nescafê, Nestlé
Barista
History
Originated in
Portuguese
Italy
Origin Period
19th Century, Approx 15th Century
16th Century
Popularity
Famous
Famous
Difference Between Galao and Doppio
Both Galao and Doppio have different features, but its interesting to compare and see the difference between Galao and Doppio. Here, you will get to know the difference between Galao and Doppio in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Doppio Benefits in the upcoming sections.
