Color
Brown, Brownish White, Light Brown
Brown, Dark Brown
Milk Content
Full cup
Little
Additives
Espresso, Milk
Hot water, Milk
Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Heart palpitations, Irritability, Mental discomfort
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
Barista
Originated in
Italy
Italy
Origin Period
Not Known
16th Century
Popularity
Moderate
Famous