Color
Brown, Dark Brown
Brown, Brownish White, Light Brown
Milk Content
Little
Full cup
Additives
Hot water, Milk
Espresso, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
Keeps blood pressure in control
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Heart palpitations, Irritability, Mental discomfort
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
Originated in
Italy
Italy
Origin Period
16th Century
Not Known
Popularity
Famous
Moderate