Health Benefits
Physical Benefits
Good for ulcer patients
Lowers cholesterol
Mental Health Benefits
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Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Cures diabetes mellitus, Cures gallstones, Prevents breast cancer, Useful against neurological diseases
It has anti cancer properties
Overall Health Benefits
Protects the teeth
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
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Skin Care
Good For Skin
Slows down the aging process, Treats acne and pimples
Side Effects
Low Risk Side Effects
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Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
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Acute anxiety, Liver disease, Skeletal fluorosis