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Kenyan green tea or Masala Chai

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Masala Chai or Kenyan green tea


What is

Color
Green  
Caramel Brown  

Types
Herbal  
-  

Milk Content
Not required  
3/4 cup  

Taste
Little bitter  
Spicy, Sweet  

Serving Style
Hot, Iced  
Hot  

Additives
Honey, Lemon, Mint, Sugar, Water  
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
3 minutes  
3

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
-  
Beneficial for cough & cold, Helps heart protection, Improves digestion  

Mental Health Benefits
Increases alertness, Strengthens mood  
Headache cure, Improves mental health performance, Refreshes mind  

Disease Prevention
-  
-  

Overall Health Benefits
Helps to burn fat, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness  
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  

High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis  
-  

Caffeine

Caffeine Content
58.00 mg  
16
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
58.00 mg  
17
47.00 mg  
14

Tall (12 floz)
-  
-  

Grande (16 floz)
-  
40.00 mg  
5

Venti (20 floz)
50.00 mg  
5
-  

Serving Size in UK
  
  

Short (236 ml)
58.00 mg  
14
47.00 mg  
13

Tall (354 ml)
-  
-  

Grande (473 ml)
-  
47.00 mg  
7

Venti (591 ml)
-  
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
-  
400.00 mg  

Harmful Level
50.00 mg  
500.00 mg  

Effects of Caffeine
Nausea, Sleep difficulties  
Diarrhea, Dizziness, Insomnia  

Calories

Without Sugar
0.00 Kcal  
56.00 Kcal  
14

With Sugar
17.00 Kcal  
18
59.00 Kcal  
37

With Skimmed Milk
5.00 Kcal  
2
50.00 Kcal  
15

With Skimmed Milk and Sugar
-  
90.00 Kcal  
20

With Whole Milk
-  
50.00 Kcal  
17

With Whole Milk and Sugar
-  
90.00 Kcal  
13

Calories With Additives
10.00 Kcal  
7
90.00 Kcal  
23

Fats
0.00 gm  
1.30 gm  
14

Carbohydrates
-  
14.00 gm  
39

Protein
0.00 gm  
99+
4.00 gm  
21

Brands

Brands
Green, Kakoo, Shuangshi, Tianwang  
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  

History
  
  

Originated in
Kenya  
India  

Origin Period
19th Century  
Between 5000- 9000 years ago  

Popularity
Moderate  
Famous  

Summary >>
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Different Types of Tea

Kenyan green tea and Masala Chai

Want to know the overall difference between Kenyan green tea and Masala Chai? Which has higher calorie or caffeine content in Kenyan green tea or Masala Chai? Here you will know more information About Kenyan green tea and About Masala Chai. Get all the comparison for Kenyan green tea and Masala Chai at a glance below.

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