Color
Green
Black, Green, White
Milk Content
Not required
Not required
Taste
Little bitter
Little bitter
Serving Style
Hot, Iced
Hot
Additives
Honey, Lemon, Mint, Sugar, Water
Ginger, Honey
Physical Benefits
-
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Increases alertness, Strengthens mood
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
-
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Helps to burn fat, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Skin Care
Treats acne and pimples
Improves vitality of skin
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
-
Caffeine Level
Moderate
Low
Harmful Level
50.00 mg
50.00 mg
Effects of Caffeine
Nausea, Sleep difficulties
-
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Green, Kakoo, Shuangshi, Tianwang
Goodricke, Lipton, Taj Mahal, Twinings
Originated in
Kenya
India
Origin Period
19th Century
18th Century
Popularity
Moderate
Famous