Color
Dark Brown
Black, Brownish Black
Types
No types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Strong and Rich
Earthy, Mellow, Sweet
Additives
Brown Sugar, Honey
No Additives
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Freshness, Increases alertness
Gives calming effect, Refreshes mind
Disease Prevention
Cures Alzheimer's disease
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Interference with other diseases, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Can cause cancer, Cirrhosis, Pancreatitis
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Safe Level
90.00 mg
300.00 mg
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
Difficulty in breathing, Dizziness, Effects on central nervous system
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Batangas Brew, Cafe de Lipa, Gourmet's Barako Batangas, Kape Amadeo, Siete Barako, Taza Mia Coffee
Yunnan
Originated in
Phillippines
China
Origin Period
1880
7th Century
Popularity
Famous
Moderate