Health Benefits
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Headache cure, Stress relief
Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
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Skin Care
Slows down the aging process, Treats acne and pimples
Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Reduces libido
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Bigelow, Organic, Tazo, Twinings
History
Originated in
India
Asia, China
Origin Period
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Popularity
Famous
Popular