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Indian Green Tea vs Ceylon Black Tea


Ceylon Black Tea vs Indian Green Tea


What is

Color
Green, Yellowish Green  
Golden Brown, Orange  

Types
Green, Herbal  
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic  

Milk Content
Not required  
Not required  

Taste
Little bitter  
Strong and Rich, Sweet  

Serving Style
Hot, Warm  
Hot  

Additives
Sugar, Water  
Hot water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol  
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol  

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood  
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension  

Disease Prevention
It has anti cancer properties  
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  
Functions as a antioxidant, Useful for weight control  

Hair Care
-  
-  

Skin Care
Slows down the aging process, Treats acne and pimples  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability  

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis  
Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
25.00 mg  
6
23.00 mg  
4

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
23.00 mg  
4

Tall (12 floz)
30.00 mg  
5
-  

Grande (16 floz)
30.00 mg  
4
-  

Venti (20 floz)
45.00 mg  
4
70.00 mg  
7

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
23.00 mg  
2

Tall (354 ml)
-  
40.00 mg  
3

Grande (473 ml)
40.00 mg  
5
-  

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Moderate  
Low  

Safe Level
50.00 mg  
300.00 mg  

Harmful Level
58.00 mg  
500.00 mg  

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  
Dizziness, Headache, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
16.00 Kcal  
17

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
34.00 Kcal  
8

With Whole Milk
-  
29.00 Kcal  
11

With Whole Milk and Sugar
-  
16.00 Kcal  
3

Calories With Additives
16.00 Kcal  
9
2.00 Kcal  
2

Fats
0.00 gm  
0.00 gm  

Carbohydrates
1.20 gm  
13
0.70 gm  
8

Protein
0.20 gm  
37
0.00 gm  
99+

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  
Bigelow, Brooklyn, Lipton, Teavalley  

History
  
  

Originated in
India  
Sri Lanka  

Origin Period
-  
1867  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Indian Green Tea and Ceylon Black Tea

Both Indian Green Tea and Ceylon Black Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Ceylon Black Tea. Here, you will get to know the difference between Indian Green Tea and Ceylon Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Ceylon Black Tea Benefits in the upcoming sections.

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