Indian Green Tea

Ceylon Black Tea

Indian Green Tea vs Ceylon Black Tea

Indian Green Tea

Ceylon Black Tea

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What is

Color

Green, Yellowish Green

Golden Brown, Orange

Types

Green, Herbal

Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic

Milk Content

Not required

Taste

Little bitter

Strong and Rich, Sweet

Serving Style

Hot, Warm

Hot

Additives

Sugar, Water

Hot water

Number of Servings

Time Required

Preparation Time

2 minutes2 minutes

0 15

👆🏻

Cooking Time

5 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol

Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood

Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension

Disease Prevention

It has anti cancer properties

Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Functions as a antioxidant, Useful for weight control

Hair Care

Skin Care

Slows down the aging process, Treats acne and pimples

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis

Rapid heartbeats, Tremors

Caffeine

Caffeine Content

25.00 mg23.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg23.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg-

0 300

👆🏻

Grande (16 floz)

30.00 mg-

0 415

👆🏻

Venti (20 floz)

45.00 mg70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg23.00 mg

0 280

👆🏻

Tall (354 ml)

-40.00 mg

0 300

👆🏻

Grande (473 ml)

40.00 mg-

0 473

👆🏻

Venti (591 ml)

-70.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Low

Safe Level

50.00 mg300.00 mg

0 400

👆🏻

Harmful Level

58.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal16.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

16.00 Kcal34.00 Kcal

0 440

👆🏻

With Whole Milk

-29.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

-16.00 Kcal

0 470

👆🏻

Calories With Additives

16.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.20 gm0.70 gm

0 70

👆🏻

Protein

0.20 gm0.00 gm

0 29

👆🏻

Brands

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

Bigelow, Brooklyn, Lipton, Teavalley

History

Originated in

India

Sri Lanka

Origin Period

1867

Popularity

Famous

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Difference Between Indian Green Tea and Ceylon Black Tea

Both Indian Green Tea and Ceylon Black Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Ceylon Black Tea. Here, you will get to know the difference between Indian Green Tea and Ceylon Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Ceylon Black Tea Benefits in the upcoming sections.