Color
Green, Yellowish Green
Dark Brown, Yellow
Types
Green, Herbal
Oolong, Black, Pu-erh
Milk Content
Not required
Not required
Taste
Little bitter
Vinegary
Serving Style
Hot, Warm
Warm
Additives
Sugar, Water
Black Tea, Sugar, Water
Physical Benefits
Lowers cholesterol
Improves digestion, Makes better immune system
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
It has anti cancer properties
Prevents cancer
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
-
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
-
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Liver disease
Caffeine Level
Moderate
High
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Headache, Heart problems, Insomnia, Irritability, Nervousness
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Synergy
Originated in
India
China
Origin Period
-
5000 yrs ago