Color
Light Brown
Yellowish Green
Types
Espresso
Mate, Green, Herbal
Milk Content
Little
Little
Taste
Little bitter
Bitter
Serving Style
Cold, Hot
Cold, Hot
Additives
Espresso, Lemon, Milk, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
-
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Low Risk Side Effects
Acidity
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
-
Moderate
Safe Level
80.00 mg
85.00 mg
Harmful Level
20.00 mg
200.00 mg
Effects of Caffeine
-
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Brands
-
Amanda, Eco Teas, Guayaki
Originated in
Italy
Europe, South America
Origin Period
-
19th Century
Difference Between Guillermo and Yerba Mate Tea
Both Guillermo and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Guillermo and Yerba Mate Tea. Here, you will get to know the difference between Guillermo and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Guillermo Benefits and Yerba Mate Tea Benefits in the upcoming sections.