Color
Light Brown
Brown, Dark Brown
Milk Content
Little
Little
Taste
Little bitter
Bitter
Serving Style
Cold, Hot
Hot
Additives
Espresso, Lemon, Milk, Water
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
-
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Acidity
Acidity, Sleep disorders
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
80.00 mg
400.00 mg
Harmful Level
20.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Originated in
Italy
Italy
Origin Period
-
16th Century