Color
Brown, Dark Brown
Light Brown
Milk Content
Little
Little
Taste
Bitter
Little bitter
Serving Style
Hot
Cold, Hot
Additives
Hot water, Milk
Espresso, Lemon, Milk, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
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Disease Prevention
Helpful for type 2 diabetes
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Low Risk Side Effects
Acidity, Sleep disorders
Acidity
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Increase in Acidity that leads to Ulcer, Stomach pains
Caffeine Level
Moderate
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Safe Level
400.00 mg
80.00 mg
Harmful Level
500.00 mg
20.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
Originated in
Italy
Italy
Origin Period
16th Century
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