Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige, Brown, Cream, Dark Brown, White
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Kleiner Brauner, Kleiner Schwarzer, Großer Schwarzer, Kapuziner
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Bittersweet, Creamy
Serving Style
Hot
Cold, Hot, Iced
Additives
Ginger, Honey, Hot water, Lemon
Cream
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Lowers cholesterol
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Heart stroke, Obesity
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
350.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Folgers, julius Meinl, Naber, sachers
Originated in
China
Vienna
Origin Period
2737 BC
1683, Approx 15th Century