Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Dark Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
-
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Bitter, Intense espresso
Serving Style
Hot
Hot, Iced
Additives
Ginger, Honey, Hot water, Lemon
Dripping Coffee, Espresso, Hot water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Improves digestion
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Caffeine Level
Very low
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Folgers, Red eye coffee house, Starbucks
Originated in
China
Italy
Origin Period
2737 BC
18th Century