Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Mocha
Milk Content
Not required
2/3 cup
Taste
Bittersweet, Sweet
Chocolaty
Additives
Ginger, Honey, Hot water, Lemon
Brewed Coffee, Chocalate, Cinnamon, Milk
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
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Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
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Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
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Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
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High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
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Caffeine Level
Very low
Moderate
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Nausea, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Ghirardelli, McCafe, Starbucks