Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Caramel Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
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Milk Content
Not required
3/4 cup
Taste
Bittersweet, Sweet
Spicy, Sweet
Additives
Ginger, Honey, Hot water, Lemon
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Headache cure, Improves mental health performance, Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
-
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Diarrhea, Dizziness, Insomnia
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Originated in
China
India
Origin Period
2737 BC
Between 5000- 9000 years ago