Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brown, Brownish Black
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Sweet
Additives
Ginger, Honey, Hot water, Lemon
Espresso, Hot Chocolate, Milk
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts memory, Fights depression, Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Have anti bacterial properties
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
-
Caffeine Level
Very low
-
Safe Level
400.00 mg
50.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
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With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
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Originated in
China
Italy
Origin Period
2737 BC
18th Century