×

Galao
Galao

Kenyan green tea
Kenyan green tea



ADD
Compare
X
Galao
X
Kenyan green tea

Galao vs Kenyan green tea

What is

Color

Beige, Light Brown
Green

Types

-
Herbal

Milk Content

3/4 cup
Not required

Taste

Milky, Sweet
Little bitter

Serving Style

Hot
Hot, Iced

Additives

Sugar
Honey, Lemon, Mint, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Mental alertness, Prevents dizziness
Increases alertness, Strengthens mood

Disease Prevention

-
-

Overall Health Benefits

-
Helps to burn fat, Useful for weight control

Hair Care

-
-

Skin Care

-
Treats acne and pimples

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Dizziness, Headache, Irritability, Sleeplessness

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Diarrhea, Irregular heartbeat, Skeletal fluorosis

Caffeine

Caffeine Content

95.00 mg58.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg58.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg-
0 300
👆🏻

Grande (16 floz)

80.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg50.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg58.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg-
0 300
👆🏻

Grande (473 ml)

70.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg50.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Nausea, Sleep difficulties

Calories

Without Sugar

80.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal-
0 440
👆🏻

With Whole Milk

100.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal-
0 470
👆🏻

Calories With Additives

100.00 Kcal10.00 Kcal
0 430
👆🏻

Fats

4.32 gm0.00 gm
0 42
👆🏻

Carbohydrates

6.00 gm-
0 70
👆🏻

Protein

4.34 gm0.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Green, Kakoo, Shuangshi, Tianwang

History

Originated in

Portuguese
Kenya

Origin Period

19th Century, Approx 15th Century
19th Century

Popularity

Famous
Moderate

Difference Between Galao and Kenyan green tea

Both Galao and Kenyan green tea have different features, but its interesting to compare and see the difference between Galao and Kenyan green tea. Here, you will get to know the difference between Galao and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Kenyan green tea Benefits in the upcoming sections.