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Galao
Galao

Kapeng Barako
Kapeng Barako



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Galao
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Kapeng Barako

Galao vs Kapeng Barako

What is

Color

Beige, Light Brown
Dark Brown

Types

-
No types

Milk Content

3/4 cup
Not required

Taste

Milky, Sweet
Strong and Rich

Serving Style

Hot
Hot

Additives

Sugar
Brown Sugar, Honey

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Mental alertness, Prevents dizziness
Freshness, Increases alertness

Disease Prevention

-
Cures Alzheimer's disease

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Interference with other diseases, Sleeplessness

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Can cause cancer, Cirrhosis, Pancreatitis

Caffeine

Caffeine Content

95.00 mg100.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg90.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg100.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg200.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg200.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg100.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg100.00 mg
0 300
👆🏻

Grande (473 ml)

70.00 mg90.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
-

Safe Level

400.00 mg90.00 mg
0 400
👆🏻

Harmful Level

500.00 mg50.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Difficulty in breathing, Dizziness, Effects on central nervous system

Calories

Without Sugar

80.00 Kcal-
0 418
👆🏻

With Sugar

100.00 Kcal-
0 400
👆🏻

With Skimmed Milk

100.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal-
0 440
👆🏻

With Whole Milk

100.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal-
0 470
👆🏻

Calories With Additives

100.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

4.32 gm0.00 gm
0 42
👆🏻

Carbohydrates

6.00 gm0.80 gm
0 70
👆🏻

Protein

4.34 gm3.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Batangas Brew, Cafe de Lipa, Gourmet's Barako Batangas, Kape Amadeo, Siete Barako, Taza Mia Coffee

History

Originated in

Portuguese
Phillippines

Origin Period

19th Century, Approx 15th Century
1880

Popularity

Famous
Famous

Difference Between Galao and Kapeng Barako

Both Galao and Kapeng Barako have different features, but its interesting to compare and see the difference between Galao and Kapeng Barako. Here, you will get to know the difference between Galao and Kapeng Barako in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Kapeng Barako Benefits in the upcoming sections.