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Galao
Galao

Indian Green Tea
Indian Green Tea



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Galao
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Indian Green Tea

Galao vs Indian Green Tea

What is

Color

Beige, Light Brown
Green, Yellowish Green

Types

-
Green, Herbal

Milk Content

3/4 cup
Not required

Taste

Milky, Sweet
Little bitter

Serving Style

Hot
Hot, Warm

Additives

Sugar
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Lowers cholesterol

Mental Health Benefits

Mental alertness, Prevents dizziness
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

-
It has anti cancer properties

Overall Health Benefits

-
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

95.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg-
0 300
👆🏻

Grande (473 ml)

70.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

80.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

100.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal-
0 470
👆🏻

Calories With Additives

100.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

4.32 gm0.00 gm
0 42
👆🏻

Carbohydrates

6.00 gm1.20 gm
0 70
👆🏻

Protein

4.34 gm0.20 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

Portuguese
India

Origin Period

19th Century, Approx 15th Century
-

Popularity

Famous
Famous

Difference Between Galao and Indian Green Tea

Both Galao and Indian Green Tea have different features, but its interesting to compare and see the difference between Galao and Indian Green Tea. Here, you will get to know the difference between Galao and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Indian Green Tea Benefits in the upcoming sections.