Galao vs Cafe Au Lait
What is
Color
Beige, Light Brown
Brownish White, Light Brown
Types
NA
Espresso
Milk Content
3/4 cup
Scalded milk
Taste
Milky, Sweet
Bittersweet, Mellow
Serving Style
Hot
Warm
Additives
Sugar
Milk, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
15 minutes
7
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Not Available
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Not Available
Caffeine
Caffeine Content
95.00 mg
23
Not Available
Serving Size in USA
Short (8 floz)
95.00 mg
21
Not Available
Serving Size in UK
Short (236 ml)
95.00 mg
21
Not Available
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Not Available
Calories
Without Sugar
80.00 Kcal
14
Not Available
With Sugar
100.00 Kcal
37
66.00 Kcal
32
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
108.00 Kcal
9
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.32 gm
22
0.00 gm
Carbohydrates
6.00 gm
21
1.00 gm
10
Protein
4.34 gm
19
7.00 gm
13
Brands
Brands
Maxwell House, Nescafê, Nestlé
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
History
Originated in
Portuguese
France
Origin Period
19th Century, Approx 15th Century
20th Century
Popularity
Famous
Famous
Difference Between Galao and Cafe Au Lait
Both Galao and Cafe Au Lait have different features, but its interesting to compare and see the difference between Galao and Cafe Au Lait. Here, you will get to know the difference between Galao and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Cafe Au Lait Benefits in the upcoming sections.
