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Galao or Cafe Au Lait

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Cafe Au Lait or Galao


What is

Color
Beige, Light Brown   
Brownish White, Light Brown   

Types
NA   
Espresso   

Milk Content
3/4 cup   
Scalded milk   

Taste
Milky, Sweet   
Bittersweet, Mellow   

Serving Style
Hot   
Warm   

Additives
Sugar   
Milk, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
15 minutes   
7

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Not Available   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Not Available   

Caffeine

Caffeine Content
95.00 mg   
23
Not Available   

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
Not Available   

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Not Available   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
66.00 Kcal   
32

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
108.00 Kcal   
9

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
0.00 gm   

Carbohydrates
6.00 gm   
21
1.00 gm   
10

Protein
4.34 gm   
19
7.00 gm   
13

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea   

History
  
  

Originated in
Portuguese   
France   

Origin Period
19th Century, Approx 15th Century   
20th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Coffee

Galao and Cafe Au Lait

Want to know the overall difference between Galao and Cafe Au Lait? Which has higher calorie or caffeine content in Galao or Cafe Au Lait? Here you will know more information About Galao and About Cafe Au Lait. Get all the comparison for Galao and Cafe Au Lait at a glance below.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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